Last week, Whole Foods was having a sale on bunches of kale. I bought one bunch and brought it home to make some kale chips, thinking I could bring them into work for a mid-afternoon snack. Things didn’t work out so well (or things worked out TOO well); as soon as they came out of […]
My good friend, Blake Kurasek, is an architect in the city and did his masters on vertical farming. It’s gotten a lot of press (his work was featured in numerous magazines, movies, and even The Colbert Report!) This month, he’s in a magazine, Metropolis: His work is featured in the “H” on the cover and […]
Yesterday, I posted about how to roast chicken breasts. Today, I’m going to show you what I did with the chicken breasts: Lou and I made amazingly delicious and nutritious chicken wraps! Lou makes amazing chicken wraps that are surprisingly simple to pull off and they are so good that I usually contemplate changing into […]
This is a very simple recipe that will always yield amazing results. I love eating chicken breasts with spinach for lunch and Lou taught me how to properly prepare them. You will need the following ingredients: Chicken breasts Sea Salt Pepper A skillet (cast iron works the best, but a regular non-stick one works quite […]
The combination of an apple and a pear make an apple pear! They’re also called Asian pears and they are very delicious. Dorren brought me all three fruits yesterday for my daily fruit intake.
